st open gym

Who it’s for:

  • Opportunity for women to come into Elements Studio and do their workout as a drop-in option

  • Another chance during the week to repeat your 101, 201, EmpowHer, etc. or personal routine

  • Jenn will be available for light guidance: to answer succinct questions; spotting for heavy lifting; corrections for obvious contradictions or misalignments; i.e., not for detailed/complex assessments or support

What it is:

  • Women only gym sesh!

  • Women enrolled in one of the StrongHer Together programs 

  • Women who have taken classes or workshops with Jenn at other times/locations (YogaOasis)

  • Personal training clients of Jenn   

Investment:

$8 drop-in if currently enrolled in a ST program or if you are currently working with Jenn in any other capacity

$11 drop-in for everyone else who has worked with Jenn in the past or attended one of her workshops

When:
TBA - sign up will open on 10/25

Where:

Elements Fitness Studio

Plaza Palamino on Ft Lowell & Swan

Fill out this form to be notified when sign up for Open Gym starts (please specify in the “Message” box), or if you have any questions or concerns: